Nutrition by Harleen Kaur Chawla logoNutrition BY HARLEEN KAUR CHAWLAExplore Plans
ONLINE NUTRITION GUIDANCE · INDIA

Healthy habits start with one simple step.

Practical, approachable weight-management guidance that fits your lifestyle. Begin with a one-to-one phone consultation and a basic starter diet plan.

Start at ₹499
Explore the ₹499 Starter Plan →

Phone consultations · 6 AM–10 PM IST · By confirmed appointment

Fresh balanced bowl of vegetables and wholesome foods
Small changes. Sustainable habits.
Harleen, founder of Nutrition by Harleen
MEET HARLEEN

Nutrition by Harleen

With 10 years of experience, Harleen offers practical nutrition guidance over the phone, helping clients understand their eating habits and build routines that work for everyday life.

Phone consultations available every day, 6 AM–10 PM IST, by confirmed appointment.

CHOOSE YOUR SUPPORT

Start simple. Grow at your pace.

All prices in INR. The ₹499 plan is a complete introductory service; ongoing coaching is optional.

14-Day Guidance

₹1,499

Short-term personalised nutrition support.

  • Personalised meal guidance
  • Selected recipes and portions
  • Scheduled WhatsApp check-ins
  • One progress review
POPULAR OPTION

30-Day Nutrition Coaching

₹2,499

More detailed guidance and structured accountability.

  • Personalised meals and recipes
  • Calorie and macro guidance when suitable
  • Scheduled WhatsApp check-ins
  • Progress review and plan adjustments

90-Day Nutrition Coaching

₹4,999

Longer-term guidance to develop sustainable routines.

  • Personalised meal plans and recipes
  • Nutrition tracking where appropriate
  • Scheduled WhatsApp check-ins
  • Periodic reviews and adjustments
THE PROCESS

How your consultation works

01

Choose your plan

Review the service details and select the right level of support.

02

Complete secure payment

Online payment and confirmation will be enabled once the payment gateway is connected.

03

Share your diet information

After payment, complete a private dietary assessment form.

04

Speak with Harleen

Receive a confirmed phone appointment and the guidance included in your plan.

GET IN TOUCH

Enquire about a consultation

Our payment integration is being prepared. Send an enquiry for now; this does not reserve an appointment or require payment.

This opens WhatsApp with a prefilled message; it does not book an appointment or collect payment.

Frequently asked questions

Does ₹499 include a full personalised coaching programme?

No. ₹499 includes a one-time phone consultation and a basic written starter diet plan. Detailed recipes, ongoing check-ins and adjustments are part of the optional longer programmes.

Will I lose a certain amount of weight?

Weight changes vary from person to person. No specific outcome is guaranteed.

How do phone consultations work?

After payment and intake, you will receive a confirmed appointment. Consultation availability is between 6 AM and 10 PM IST, subject to open slots.

Can I purchase a longer programme directly?

Yes, once checkout is enabled, you can choose the programme best suited to your needs.

Are refunds and rescheduling available?

The final refund, cancellation and rescheduling policy will be published before paid bookings begin.