Your goals come first
We discuss your weight-management goals, present habits and practical next steps. Your starter recommendations are chosen with your situation in mind.
ONLINE NUTRITION GUIDANCE · INDIA
Your weight-loss goals. Your food choices. A plan made for you.
Your weight-loss journey is personal. During your one-to-one consultation, Harleen will learn about your eating habits, schedule, favourite Indian foods and goals, then create a basic starter diet plan specifically for you—not a generic plan handed to everyone. Small, realistic changes can help you work towards sustainable weight management.
✓ Familiar everyday meals✓ Personal goals, practical guidance✓ Support that fits your routine
Your individual starter plan + phone consultation ₹499
Pay ₹499 — Start My Personal Plan →Phone consultations · 6 AM–10 PM IST · By confirmed appointment
Choose your plan → Pay securely on Razorpay → Share your payment reference on WhatsApp → Confirm your phone consultation → Receive your plan.
Meet Harleen · Personal nutrition guidance
Made for youYour routine · Your preferences · Your pace
REAL FOOD. YOUR ROUTINE.
Eat well. Enjoy your favourites. Feel more like you.
Nutrition guidance built around everyday meals—not impossible rules.
MEET HARLEEN
Nutrition by Harleen
With 10 years of experience, Harleen takes time to understand what matters to you: your goals, favourite foods, working hours and the habits you want to change. Together, you can find a realistic starting point for eating better without giving up everything you enjoy.
Phone consultations available every day, 6 AM–10 PM IST, by confirmed appointment.
MADE FOR REAL LIFE
Because the best nutrition plan is one you can live with.
We look at what you eat, when you eat, what you enjoy and what you want to achieve. Your guidance starts with your circumstances, not a copy-paste diet chart.
Food that feels familiar
Keep the Indian foods you enjoy. We explore portions, meal combinations and swaps that suit your preferences and household routine.
Support that fits your routine
Choose ongoing coaching if you want more detailed meal planning, recipes, scheduled check-ins and adjustments as you progress.
Your plan should feel possible on busy workdays, family occasions and ordinary evenings. Personalised does not have to mean complicated.
NO ONE-SIZE-FITS-ALL DIETS
Your meals can still feel like home.
From roti and dal to the foods your family enjoys, your starter plan considers your tastes, portions, daily schedule and weight-management goals.
₹499 gets you a personal phone consultation and an individually prepared basic starter plan. For recipes, regular reviews and ongoing adjustments, explore our coaching programmes.
Pay ₹499 — Get My Starter Plan →CHOOSE YOUR SUPPORT
A plan for your goals—and your real life.
Whether you want a practical starting point or ongoing one-to-one guidance, choose the level of support that suits you. Every journey begins with understanding your needs. All prices in INR; continued coaching is optional.
Your Personal Starter Diet Plan
₹499 one time
A one-to-one conversation followed by a basic written diet plan prepared for your weight-management goals, food preferences and daily schedule—not a generic downloadable chart.
- 20–30 minute personal phone consultation
- Discuss your current meals, routine and weight goals
- Basic meal options and portions chosen for you
- Written starter plan prepared after your call
Your ₹499 plan is individually prepared, but it is introductory: detailed recipes, daily tracking, repeated revisions and ongoing support are not included.
Pay ₹499 — Start My Personal Plan →14-Day Guidance
₹1,499
Build momentum with meal guidance adapted to your schedule, tastes and everyday challenges.
- Personalised meal guidance
- Selected recipes and portions
- Scheduled WhatsApp check-ins
- One progress review
30-Day Nutrition Coaching
₹2,499
A more personal approach: recipes, nutrition targets where appropriate, and regular adjustments as your routine and needs evolve.
- Personalised meals and recipes
- Calorie and macro guidance when suitable
- Scheduled WhatsApp check-ins
- Progress review and plan adjustments
90-Day Nutrition Coaching
₹4,999
Support over three months to practise new habits, review what works for you and make realistic changes over time.
- Personalised meal plans and recipes
- Nutrition tracking where appropriate
- Scheduled WhatsApp check-ins
- Periodic reviews and adjustments
THE PROCESS
How your consultation works
01
Choose your plan
Pick the ₹499 individual starter plan or a longer coaching programme.
02
Pay securely
Go directly to your package’s fixed-price Razorpay payment page.
03
Share your payment reference
Message booking support after payment; we verify the payment before confirming a phone slot.
04
Discuss your goals
Tell Harleen about your goals, routine and food choices; your plan is prepared based on that conversation.
AFTER YOUR RAZORPAY PAYMENT
Your next step: let’s talk about your goals
Once Razorpay confirms payment, send booking support your name, package and payment ID. After verification, we’ll arrange a phone consultation to understand your goals and routine. Please do not share medical details on WhatsApp.
WhatsApp booking support (paid customers) →This link is visible to all visitors and does not itself verify payment. Do not use it to request free nutrition advice.
Frequently asked questions
Is the ₹499 starter plan made specifically for me?
Yes. After your one-to-one phone consultation, Harleen prepares a basic written starter diet plan based on your goals, routine and food preferences. It is not a generic pre-written plan. This introductory service does not include ongoing monitoring, detailed recipes or repeated adjustments; those are part of longer programmes.
Will I lose a certain amount of weight?
Weight changes vary from person to person. No specific outcome is guaranteed.
How do phone consultations work?
After paying on Razorpay, contact booking support with your payment reference. We verify payment manually before confirming an available phone appointment.
Can I purchase a longer programme directly?
Yes. Select any programme and use its dedicated Razorpay payment link.
Are refunds and rescheduling available?
Contact us for cancellation or rescheduling requests. Please review the applicable terms on your Razorpay payment page before paying.